What to expect at your first grading
Nervous about your first belt test? A step-by-step walkthrough of the format, the standards and how to prepare.
Grading days can be intimidating, but knowing what to expect is half the battle.
The Format
You will be lined up with other members testing for the same rank. The examiner will call out techniques, combinations, and forms. You will perform them to the best of your ability.
We are not looking for perfection at the first belt. We are looking for effort, focus, and a willingness to try.
How to prepare
- Arrive early to warm up and stretch.
- Ensure your uniform is clean and ironed.
- Hydrate well the day before.
- Breathe and trust your training.
Remember, your coach wouldn't have put you forward if they didn't think you were ready.
More from the club
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Summer camp dates announced for July and August
Full-day camps for juniors and teens across the summer holidays, with booking opening in April.